Fluoride is a mineral that occurs naturally in various water supplies and in some foods. If you are able to consume a considerable amount of calcium, you will lower your risk of getting cavities.

 It will also be possible to stop tooth decay and reduce the chances of future tooth decay. Fluoride works by strengthening the enamel which will make it more resistant to cavities and decay.

When you consume acidic foods, they will dissolve the calcium and the phosphorous in the teeth which protect the teeth from cavities. The fluoride in your mouth will replenish the dissolved calcium and fluoride to provide extra protection to the teeth.

To help you make a decision on whether to use fluoride or not, here are its pros and cons:


  • It protects your teeth against decay and cavities.
  • It is a cost-friendly method of preventing cavities: though most people can afford to buy fluoride toothpaste, there are others who will never afford such luxuries.

When they consume water that has fluoride, they will be able to stay free from cavities at no additional cost.

  • It saves the money you would have spent in treating tooth decay or a cavity.


  • It can lead to discoloration of the enamel if taken in excess, especially in children.
  • When a child’s teeth are discolored, it may have a negative impact on his social and psychological health.

Despite the risks that one will be exposed to when using an excessive amount of fluoride, the benefits outweigh the risks.

You cannot stay away from a mineral that will keep your teeth healthy and reduce the cost of dental care. All you need is to ensure you use it in the right way and avoid swallowing it when brushing.

Supervise the children when they brush so that you can ensure they are spitting out the toothpaste. With these measures in place, you will be safe when using fluoride.